Sometimes you have to slow down, turn off all the noise and hub-bub around you and just breathe. Even if you don’t have the time to leisurely stroll through the rose-gardens of your mind to smell the blossoms. Even if you have barely 10 minutes to sleep/eat/breathe/live between the responsibilities and pressures coming at you from all sides; please take a moment, however small, and remember to take at least one breath for yourself before getting back on that frantically-paced treadmill of activities we call life!
Or, the short version, if you’re not feeling so philosophical this morning, “Heehee! Mice on wheel! Maybe I should take a look around to make sure I’m not getting too caught up in the “what is getting done, has yet to be done, will soon be done, must be done…gah!” cycle like those mice!”
Just a mental reminder from your friendly self-acceptance promoter to take a deep breathe for yourself once in a while!