There are many things in life that we balance everyday: Checkbooks, jobs and homelife, kids and careers, housework and freetime, classes, love, money, time, life, food… they all take a part of our energy to consider and require finding a balance in order to get through from day-to-day without becoming overloaded.
When do you know when you gone over your own personal threshold? When do you feel that sword begin to sway and the point begin to drop? Can you feel it even? When life is rushing past is it sometimes just too much to even notice when things are no longer a balance of come and go and have just become go, go, GO?
Perhaps that means taking a week away from the pressures of diet ads and fat-phobic messages on TV. Or maybe you’d rather find something that truly riles you up* and takes your mind off of any of the mundane and/or inane bits of the regular routine by placing it in the realm of a fight for social justices. Maybe being “Stress Free” for you means simply not having to cook one night. Or getting a night away from regular duties with kids or spouses or friends or the job….maybe it means turning up the radio for that one great song and dancing like no one is watching; releasing all that tension with every frantic move of your body to the rhythm pulsing around you.
Whatever it takes I am here to post another reminder that it is never “not quite the right time” to get just a moment to yourself. It isn’t being lazy to hold up that “STOP” hand on the pulse of what is rushing around you and, in whatever manner works for you, take a mental/physical/spiritual time-out. I feel that a large part of learning to love ourselves and accept who we are, is not only to accept that Yes Virginia, Humans DO have Limitations; but to recognize, acknowledge and work to take the appropriate rest that is required for any and all of the limitations we have. Not every moment has to be “go”. There can (and should) also be some down-time moments for “stop”ping.
On my “Go, Go, Go” list right now I have:
- Last class for my MLIS
- Swimming laps Tuesday
- Practice for Belly Recital April 3rd
- Fencing with Adam D Thursday
- This blog (In a related note: I’ll apologize now that there will be no food post tomorrow, I need to cook more and take more pictures now!)
- Trumpet practice for concert this coming weekend in CT (March 13th)
- Full time job
- Part time job
On my “Stop!” list I need to take a few moments of breather to catch up on:
- Cooking long meals for the joy of creating
- Thoughtful blog posts related more directly to FA (Or is that more on the “go” list??)
- More non-planned weekends with the Hubby to just relax, make love and be together
What falls on your own lists of Busy and Rest? Do you find yourself neglecting the Rest in order to get more done on that Busy list? Don’t forget that the body and mind both need time to recoup to function optimally. It is something I myself often forget and need to be reminded of (hence this post!)
*On the riling up bit: I LOVED the Hunger Game books (well the first was a hit out of the park the second was good and the third a bit disappointing) so I am thrilled at the possibility of seeing this on the big screen. But seriously?? Why post a casting call asking for someone who looks “underfed but strong” to play the female lead? I GET that these kids were all nearly starving. But that ISN’T what you need to ask for in your damn actresses. If you’re looking for a very lean athlete; SAY THAT! But to suggest what you’re looking for is the breed of self-starving model that already dominates the acting playing field is really head-shakingly, eye-rollingly ill-considered. Also? Katniss was an olive-skinned young girl. Not a white girl. Just saying.