Int’l No Diet Day was May 6th

I’m sure anyone reading the Fat Feeds got the news bulletin as I did that the 19th celebration of Non-Dieting was to be celebrated.  I merely point it out today for two reasons: 1. I’m finally done with classes and have that final grade in-hand so aside from walking in the ceremony on the 20th, I’m DONE! 2. There were some great posts on the topic that I wanted to point out here.

Fat Chicks Rule marked what changes have occurred since 1992 with a post reciting words from Mary Evans Young (founder of the famous day).  How are we doing since 19 years of this day of international non-dieting? “But, the pressure is still on us all to be other than we are…Whether child or geriatric. There’s far too many people ever ready with their knives. And quacks peddling magic drugs and potions. Fat remains an easy and socially acceptable target and a useful vehicle for others to project their self hate.”

Big Liberty compiled some of the many ways that, on a holiday a mere 3 days after International No Diet Day, mothers are told “If you’re fat, we hate you”.

Zaftig Zeitgeist offers up two options for the sorts of eating advice you might consider healthier: the rather obvious malarkey offered up by a thin nutritionist, for whom nearly 1/3rd of her daily intake involves a box of macaroons late at night after a day of semi-starvation, or the more even-keeled advice of the Fat Nutritionist who supports “All food contains nutrients” and a balanced approach to eating habits.

Dances with Fat has a few videos up of their wonderful burlesque dancing that really made me cheer.  I LOVE watching these folks in action and feel that their energy and enthusiasm for the dance (as well as their grace and beauty of dance) is one more reminder that you should NEVER be waiting until a certain body size or shape to dance if you want to dance; to live the way you want to live!

Communications of a Fat Waitress has a great rumination on how, upon giving up on the FoBT, a person can go about loving their body. “I love my body every year that I fight back against the standards which dictate that my body is inherently bad, I love my body every month that I eat foods without fear of the choices I make, I love my body every week I make time to find joy in movement, I love my body every day that I look in the mirror and only love what is reflected at me, and I love my body every second that I don’t allow my mind to be filled with hatred and shame.”

Big Fat Blog did a round-up of some other great posts on the topic.

So, I’m back in the swing of a life, lived roundly, with no more late-night homework sessions to fill my weeks, and lots of wonderful thoughts to get down on electronic paper!  There are many book reviews and recipes still to come that I look forward to getting up on here as well as dancing videos, thoughts on fat and eating and movement, who knows what else.

2 thoughts on “Int’l No Diet Day was May 6th

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s